Tired of Eating the Same 7-9 Meals?

Tired of Eating the Same 7-9 Meals?

Think about going to the grocery store. What are your staple items? Do you buy the same ingredients with the same recipes in mind for breakfast, lunch and dinner? Most people view grocery shopping as a routine task, but in the same routine, most people end up...
Benefits of Eating Dinner as a Family

Benefits of Eating Dinner as a Family

Let’s face it, we’re busy! As much as we try to find time for dinner with family, our calendars are filled. Between volunteering, soccer practice, volleyball, continuing education classes, the second business, and endless Starbucks meetings, we’re becoming too busy to...
Family Dinner Without Distractions. Can It Be Done?

Family Dinner Without Distractions. Can It Be Done?

According to a survey of U.S. parents, conducted by Toluna, Dallas, Texas, more than half (57%) of parents agree that even when they eat together as a family, some of their family members are distracted by technology. In our parent’s generation, having dinner at the...